I help women tap into their inner wisdom and feel empowered so they can shine through any ages of their life.
Be the best version of yourself through personalized health and wellness coaching with Jiwoo
My Approach
I take a holistic approach to health, focusing on nutrition, movement, stress management, and overall well-being. My wellness coaching services are tailored to meet the unique needs and goals of each individual client.
My Mission
I am committed to helping my clients achieve their optimal health and wellness through personalized coaching, accountability & support. Everyone has the power to transform their health, and I am here to help guide you on that journey.
Through my coaching program, I will empower you to take control of your health and wellness, revitalize your life and thrive. I am passionate about helping adults in the areas of nutrition, exercise, and lifestyle. I am excited to support and guide you in achieving your health and wellness goals.
“I’m here to support you become the best, most confident version of yourself by helping you learn to shift your mindset in order to create lasting changes.”
“Health coaching with Jiwoo changed the perspective of what health can look like for me in a better way. I felt supported and free to explore myself in a deeper way that I was really able to learn more about myself. Jiwoo has truly great energy & awareness to provide that safe space to discover yourself. I appreciate her support!” - Mary S.
“Jiwoo’s calm & supportive presence allows her students to practice deeply and safely. She is an experienced and professional teacher with an extensive knowledge of anatomy. Jiwoo knows how to challenge her students to the right degree, leading to a stronger and more joyful yoga practice.” - Cheryl L.
“Jiwoo is professional & very invested in her clients’ wellness. She exudes care & support that is empowering. She holds you accountable for the work without being rigid and dogmatic. - Jon M.